Honey and warm water to aid weight loss

Remember how your grandmother used to tell you about the great, great benefits of having honey with lemon? And remember how you used to dismiss all the benefits with an utter disregard for its taste?

If you really did dismiss it, now will be the right time to know that you did wrong, for a spoon of honey a day could offer you wonders, says an expert at a beauty academy.

A teaspoon of honey mixed well in a glass of warm water can help shedding those extra pounds. At the same time it also maintains the calorie content of your body and flushes out harmful toxins, too.

If you have misconceptions about honey, frivolous that they might be, it is the time to get them in place.  Just read on!

• Substituting the sugar in your milk or drinks can cut down over 63% of calories. 

• If you are a sweet tooth and often find yourself mindlessly indulging in sugar packed desserts and drinks, try honey for a healthy take. You can keep a check on empty calories while curbing those bouts of unhealthy munchings. 
• The honey-warm water mixture helps detoxicate your body by flushing out all the toxins. 

Here is how you can use honey in other ways too.

• Cut an apple and dip its pieces into honey before eating. Apple with honey provides ample fiber and energy to keep you going for the day. 

• Adding a little honey to chicken pieces before grilling it over a barbeque can definitely make lives more interesting. A low calorie caramelized grilled chicken can for sure give a treat to your taste buds. 
• Apple with honey can be given  twist by sprinkling cinnamon powder over it.

• Agranola with honey is a great breakfast option, too. It is rich in fiber and helps you shed weight too, says a student of course in nutrition. 

Becoming a makeup artist

Beauty is your art and body is your canvas. From behind every pretty face that glams up the tabloids and streams through the silver screen peeks an immensely talented artist. The job is the right concoction of glamour, fame and money for those who are truly skilled and talented.

So do you think you have it in you? Have makeup brushes and cosmetics been your playthings? Do you enjoy transforming looks? Then get ready to join a makeup course and launch yourself in the mainstream. But before you materialize your ambitions just know what’s in their in the fare.

Beginning

Just the first step you would take towards your dream is by joining a professional makeup courses and later choose a specialization in your favourite field. You can be a hair stylist a film artist, personal artist etc. Check out the best institutes that offer courses in this field. However, be mindful of where you invest your time and money. Since there are too many options around, keep in mind that branding and reputation of your institute does matter. So choose big names which provide other beauty courses and diploma in health as well. Though, neglecting the curriculum completely is not wise as well. Talk to alumni and see where they are placed. Do a thorough research as this is the most important aspect of your career.

A short specialization

You will sure learn over years even when you are an established name. But taking professional aid can speed up the process. Best is to start your career and pursue it as a part time course. This will give you hands on practical experience plus economic support as well.

Where to

Most good institutes have a very god placement platform so your first job should be easy. Most probably you would be absorbed atone of the exclusive salons in town, which is great for the beginning. You will get immense exposure and a lot of practice. With numerous customers coming in, you will get to experiment with different faces, textures, tones, styles and looks. The bulk of the work will train you in the nuances and by end of can year you can literally dab makeup blindfolded. 

Health Benefits of Eating Salads

Salad has a bad reputation amongst the youth owing to the fact that these are generally associated with losing weight and a part of some strict diet chart. The stereotypes about having these salads border on jest and include things like a dieting girlfriend who will never order anything except salad and choose starving or to vegetarians with limited eating options and the worst of all a predecessor to the main course. There are many people who don’t order a salad alone or a salad only when eating out and hesitate from including these with their homemade food. But all these stereotypes fail to acknowledge the health benefits as enjoyed by your body and thereby health states an expert in a course in nutrition.

Salads can be as artful as you want them to be, full of flavors and you have no idea how nutritious these are. Despite the fact these are easy to make you generally skip having these and blame your ‘no-time’ schedule for you are too healthy to ensure that salads form an indispensible part of your diet plan. You don’t need to be a proficient in some dietician course to recognize the health benefits of a salad these can be easily identified by their wide availability on the menus of even the best restaurants. Few of these are:

-Cut Calories and Increase Satisfaction

If you want to lose weight then cutting on the calorie count should be your first priority. The best way of doing this is including green salads in your diet. Ask any one with a dietician course and they’ll suggest you the same. To achieve satisfaction which the sense of fullness it is best to increase the size of your salad.

-For Good Fats

Intake of  little good fat with vegetables help the body in absorbing protective phytochemicals like lycopene from tomatoes and lutein from dark green vegetables. Some of these beneficial fats include monounsaturated fats as found in olive oil, avocado and nuts. 

Prep-up for the grand occasion - Part 2

In conjunction to the last post titled as ‘prep-up well for the grand occasion’, here are the other considerable secrets laid bare for the would-be bride:  

Flexible footwear: no matter how comfortable you are in heels, it might be a daunting affair to carry it off well that day. So what you can do is instead of going too high with heels, prefer something with less intricacies. Remember there’s a lot that would call for sincere consideration and above all, when its monsoons, it would be apt to avoid taking any sort of risk and enjoy the big day flawlessly.  

Hair styling: when it’s pouring all over, you just can’t skip asking for good hair styling as humidity in the air might make your hair look absolutely lifeless than ever, says a beauty school professional. So prior to the wedding day, go easy on conditioners to add in volume to hair and make it look greasy. Do not forget to be on a healthy diet, which ideally should be followed weeks before the wedding day. This will surely come as an added bonus in disguise of radiant looks. 

Water proof make is must: well, this is something that needs no justification. Nothing can compensate for the embarrassment that can perhaps happen with the melting make up. So to avoid of hindrance on the big day, make sure that you are all set for it. 

Avoid usage of cream-oriented products: going by pros recommendation, this is something that can make a big time difference in the overall getup. Like spa enables the would-be bride to flaunt radiant looks, powdered makeup works magically, concede noted spa courses pro. Cream based products are best suited in winters. Try and avoid oily masks, make up or anything as such that becomes a source of embarrassment.

Over boarding shimmers- a big no: similar to the wedding outfit, it’s advised not to overboard shimmers and glitters in any way. It’s going to be a regretting otherwise. This is where instead of taking advices on own, rely on the professionals as they will help you in a better way. 

So as a whole, these few imperatives play a vital role for a bride, if taken into consideration on a serious note.

Prep-up for the grand occasion - Part 1

Deep down a girl’s heart, there’s hub house of emotions and excitement for her big day. There’s certainly nothing wrong, if she expects to make best of this beautiful day. But amidst all, monsoon weddings bring along own share of anxieties and humidity has to be accredited for the same, says makeup courses expert. Well, this season welcomes a few issues however the fact remains unchanged that it’s a big day for the would be bride and she can enjoy each and every moment as intended. Here’s a low down of different tips that will make a big time difference for the bride. 

Bridal wear:  Indian weddings are undeniably synonymous to heavy jewellery, lehnga, gorgy make up. But in monsoons, stretching and going a bit extra might create mess for. So instead of sticking to conventional heavy lehnga, thinking only diploma in health degree would be a life saver, finalize bridal wear smartly. Finalize such dress that does not become problematic. Go with lighter options of fabric such as light satin or pure siffon. 

Avoid bling getup: well, kilos of sparkling stones on lehnga won’t look good and thus, it is advised to go with something simple and avoid being too blingy in any way. Going by recommendation of well-acclaimed designers, a would-be bride is already too anxious to handle stress, simpler things should be opted. This way it won’t take a toll on bride’s semblance and still she will make the best of her wedding, the way she have had thought of. At times, light yet sober work can accentuate the overall semblance. Intricate designing has to be avoided. 

Well, these two are a merely two things out of many that makes a big time difference while prepping up for wedding.  A lot more coming soon, till then stay in tune to this space…

Shea Butter: A one-stop solution for all your beauty needs

Women even in their early twenties have admitted skin care regimen sits high on their agenda. A majority is of the view, adverse climatic conditions, pollution, stress, lack of proper nutrients and a gamut of other factors deters the youthful appearance typical to the age, if left unattended. So, even young age is not spared from a strict skincare routine.

Spa courses experts are of the view, if tended carefully from an early age, the transition from youth to middle age and then to maturity is easier and graceful. But who has the time to tend each and every part separately. A uniform solution with a large spectrum of solutions is required. And Shea butter is a wonderful ingredient that is a one-stop solution for most skin needs. Moisturization, skin repair, rejuvenation and healing rough and chapped portions—you name it you have it.

This wonder element is used all over at beauty schools and best salons and is found in most cosmetics as well. All anti-ageing and deep moisture serums for skin and scalp care often use this. Here is how you can use it at home.

Ingredients

·         A cup of refined Shea butter

·         A few drops of your favourite natural fragrance like lavender oil, rose oil, jasmine extracts etc.

·         ½ cup coconut oil

·         ½ cup of a light carrier oil like olive oil, jojoba oil etc.

·         ½ cup Aloe Gel

·         Tea tree oil

·         Neem Oil

Method

Take large saucepan and fill it one third with water. Now take all your oils and butters and put them in separate containers. Float these into the water vessel and wait till they melt into uniform consistency. Now take them off the heat and mix well in a glass bowl. Now add the aloe gel and mix well to remove inconsistency. Finally put the fragrance, tea tree oil and neem oil and store in a container and refrigerate.

This mixture is a uniform remedy for all your beauty woes. The tea tree and neem extracts regulate oil production and fight acne, infections and blemishes. Aloe soothes and clarifies your skin while shea butter and other oils fulfil the hydration needs. Use it as a body toner, hair mask or hand and foot cream. It revitalizes rough, dull and unmanageable hairs, softens rough cuticles and heals chapped heels. 

Beating the Stereotypes: Making a career in Makeup!

The universe has had enough of engineers, doctors and Chartered Accountants. Not that it doesn’t need them anymore- the universe that is, but the fact that every second person is treading into the stereotyped territories is slightly unsettling. With a gamut of opportunities being sliced open by the businesses today, it has become easier to follow one’s dream without having to chase the typical engineer’s or doctor’s way.

Take a career in the beauty industry, for instance. Nowadays, many beauty academy are being set up at every nook and corner of the country to encourage people who have a passion for the field, to take their interests forward. A career as a makeup artist or a beautician is often subjected to a lot of prejudice, considering the status symbol issues mindlessly pivoted to them.  To beat the mindless game, many bold students are getting themselves enrolled in makeup courses of varying degrees.

Makeup courses have paved way for people who have the knack for making others look beautiful. Be it about doing different hair dos or thrusting all the makeup the right and clean way, makeup courses have come a long way. These courses groom the students and embed in them the skills that are expected of a makeup artist.

One question that looms large over any person who aspires to become a makeup artist is- What qualification does it take to get into a makeup course? The answer is inherently simple; clean 10^th or 12^th grade results, with business acumen is required to take up a makeup course. Graduation is not an issue; even if you are not a graduate, you can easily follow the path to become a renowned makeup artist, for all it takes to be one is an eye for aesthetics and the creativity to enhance the customer’s semblance. 

What’s must this monsoon for you girls?

Monsoon- a much loved season, but only till when you have leverage to sip a hot cup of coffee at your place and watch rain from your big glass window indeed. The moment it comes to stepping out of your place to office or anywhere whatsoever, suddenly preferences change, especially amid girls. Needless to say, girls are very much particular about the way they look, but what if a slight negligence in monsoon season pours water to their look…no certainly not! Fret not! Though monsoon comes with its own share of worries for girls, there are many ways to combat the stress and flaunt your way out in the very same way as you always do. 

On a foremost note, make sure that anything that’s not water proof is a big ‘No-No’. Water proof make-up is a must in monsoon, says an expert of a beauty academy. Do not over do make up in any way because a slight carelessness will make you feel make up rolling down your cheek, which would be the last wished for thing, says a professional of Makeup courses. Thus, make sure that you do not apply a bucket-full of make up this monsoon. Keep it simple yet sober. If you are an office going girl, then you are recommended not to step out without applying three basic things- kajal or a liner, lip balm and foundation with a light tone, obvious. 

How to pick a beautician course that’s a winner

Fashion and wellness have been creators of a whole new segment of jobs.  Through beauty institutes offering beautician courses ranging far and wide, the need for specialists in the industry is rapidly growing. 

As much as that has created new areas of opportunities, choosing a beauty school that offers professional industry-intensive courses is not a walk in the park. Even more, the choice of a dietician course is clouded by an array of options offering specialisations totally different in scope and effect. 

To begin with, you can pursue a beautician course that offers full-time scope of activity. These require you to go for classes and training sessions as scheduled each day of the week.  Working professionals who at some point had thought of taking the plunge into the industry worth millions of dollars could instead of going for full-time courses opt for a course that can be accomplished after work hours.  

It is important you know where do you see yourself placed in the industry after formal certification, and then choose a course based on that. For example, if your interest lies in joining the film industry as a make-up specialist, you would need to be through with at least the basics of lighting. Also, it would be expected out of you to have a good grip on a wide range of make-up skills. 

On the other hand, someone who wants to join a top beauty service provider would need skills way different. The focus on understanding skin tones, sensitivity etc would be much greater in this case. 

It is therefore imperative that your choice of a beauty training centre is in line with your future aspirations. While taking opinions from friends and peers from the industry helps, you must carry out the due diligence mandatory on your part.  In particular, check the number of hours assigned and the affiliation of the certification. 

How to make an easy Dietician Course

We all know the average amount that we spend on creams, gels and lotions that are made in order to increase our outer beauty and that are used by a large number of people only to enhance their beauty. Well, we cannot deny the fact that we must not spend a huge amount on these beauty products as there are other natural ways by which we can enhance our beauty. Yes, do use these products and do have a dietician course by any of the best beauty school but why to get dependent on them? So, here we have for you some natural tips that will make you independent in terms of enhancing your beauty.

1.Drink enough of water is the very basic and the very first technique that you can adopt so as to improve the quality of your skin. It has been scientifically proven that drinking 3 liters of water everyday can bring out a huge difference in the quality of your skin. It helps in replacing the dead cells in your blood by purifying it and by replacing them with the new ones.

2.Eat fruits and vegetables as much as you can. The first advantage is that it won't make you fat in any case and apart from that having juicy fruits and green leafy vegetables purifies your blood that overall enhances your skin tone to a better level. These are low caloric but ingredients rich foods that will help you remaining fat free but healthy.

3.Stay happy. Yes, it does not have any physical effect on you but yes remaining mentally fit can really help you staying mentally and ultimately physically fit. Having a positive attitude in your work and your personal is one of the best beauty tips that no one even thought about. It has also proven that a positive attitude improves your immune system and increases your life span.

A profession as a beautician or hairstylist

Earning a diploma in health and entering this profession vows lot of positive aspects. For one, this craft can be practised anywhere and secondly; it is a recession-proof profession. You'll be operating in an imaginative, fast-paced setting and you'll have the chance to touch the lives of many and probably even change a few for the better.

One of the very best things about a profession in cosmetology is its adaptability factor. The job opportunities are endless. You can teach, deal with styles on movie sets, cut hair in a cruise ship, open your own shop, function exclusively with children, end up being an instructor-- the list can go on.

Last year, Cosmetology, as an integral part of the beauty academy sector, was reported as one of the leading 30 occupations for racking up high in employment and job satisfaction. Hence, this may just be the right domain to step into, if you have the ability, skills, passion and a challenging attitude. 

Discovering the Right Cosmetology School- Once you've chosen and signed up for a diploma in health course at an academy and have officially entered the world of the beauty industry, you can be sure to learn the best in cosmetology.

A beauty academy can be finished in a year. Remember that this will certainly be a lengthy year where you will have to learn and work really hard. Cosmetology has witnessed a high percentage of drop-outs due to pupils that believed it would be a cake walk. Yet don't allow this to scare you. This is an enjoyable and exciting encounter for any person with a well-thought out goal and the passion to excel in this field.

The moment you've completed the spa courses and earned a diploma/degree in it, you will be confident to step out and prepare for the real world awaiting. The foremost effective step after college is to get an apprenticeship under a renowned beauty professional. This will help you hone the skills you have attained through education and also get a real-life hands-on experience at a hair salon.

Play with neon shades while doing your nail art this season-part (2)

Heya peeps! A whole hearted welcome to readers of this space! In conjunction to my last post titled as ‘Play with neon shades while doing your nail art this season’. In follow up of my blog, i am going to share different stuff that you can do at home in order to enhance your nail art skills, especially when you are doing it at home. You need not to do makeup courses for the same.

 Gone are those days when you needed to be a matching queen, you can rather add a touch a creativity, which will ultimately lead you to have your own style. Play with neon shades and will make you enhance your beauty altogether. You need to have a detailing brush for the same as it will work you to prevent smudging and lumpy shades. Take any paint brush that you feel like, cut its bristles finely to make it thinner. Do not over do it. A dotting tool is a must as it will enable you to make designs in a refined way. If you don’t have a dotting tool for the same, you can use a tooth pick, a pointed needle. These finely pointed things will enable you to draw fine polka dots.

So from next time onwards, if you’ll ever rush out of time and would want to do nail art on your own, it is assumed that you won’t end up despairing about it, rather will have a set of shades and designs to play with. You do not need to have a diploma in Health in order to look good, rather you can have flawless looks via adding in a simple stuff. I have a whole lot of different things to keep sharing in this magical space, but till then stay hooked to this space!

Play with neon shades while doing your nail art this season- part (1)

Unlike earlier when there were a few who knew what nail art is all about, presently almost every girl is familiar to what nail art is all about. Craze for nail art is not only limited in metropolitan cities, but it seems as if it has a viral effect in rural areas as well. Nowadays, there are a few beauty schools of repute that offer nail art classes as a part of their main makeup course. When it comes to design and patterns of nail art, there’s a great range and pattern available with professionals. But despite all this, it is acknowledged that at times it becomes difficult to visit a parlour as you need to rush out immediately and this is when you need to know about nail art self so that you do not compromise with looks in any way. But to make sure that you do not need to compromise in any way, you need to have a proper kit for the same. 

Your kit ought to have a detailing brush, a pack of funky colors to play with, cotton, and dotting tool. These days neon shades are in demand and so i would say instead of messing with those simple black, white or a red shade, have a proper kit with different shades in the same. There are several hair schools of repute that offer array of hair styling and makeup courses as well. In my next blog, i would be taking up diversified things that be done to enhance beauty of your nails.

A new hair style for the working ladies!

Having been to a beauty school and completed hairstyling and a makeup courses, sky is the limit in terms of opportunities and there isn’t any other profession I would have chosen. 

The other day, I was having coffee with a good friend and we ended up talking about how careless we'd be with our hairstyles throughout the winters especially when we were at the university. For me, personally, having my ears subjected to the cold climate was never appealing. Now that it's warming up, reasons to hide my head with a hat will sound weird. It is springtime and I am taking initiative to spruce up my locks and here is an easy method to work on an easy hairdo as you’d learn in professional beauty school. 

1) Gather your hair into a ponytail, divide an area of hair on each side in the front and leave that loose.

2) Take a part of hair on your left side and segregate it into an upper and bottom sections. Take the top layer in your left hand and cross the part of hair over to the right side of your head, over the braid. Use a bobby pin to keep it in place.

3) Take the top section of hair on the appropriate side of your head and changeover the left section. Now grab that little tail hanging out of your very first section as you are crossing the appropriate section of hair over. Pin it in place.

4) Take your remaining part of hair on the left side and cross that over to the right. Do not forget to get hold of that little tail and integrate it into your area before you pin. Pin in position merely over your braid elastic. Take the remaining section of hair on the right, which is a little leftover tail, and cross it over to the left side. Pin it in position.

5) If you have a brief tail dangling of your last crossover piece, you can pin it under the braid. If you have a lengthy tail remaining, grab a section from each side of your ponytail and coil around the braid elastic. Pin it in position. When you are done you must have an elegant criss-cross ponytail to boast to work.

Now this is one style that does not require you to attend a professional hair school. Hence, when you get the hang of this style, it's really a simple hairdo. Make the pony, and crossover either sections until all strands are pinned in place. I like easy hairstyles that let me look in trend.

Your Opinion As a Beautician Matters To Customers!

As a beautician, your opinion matters to your customers-- they trust you with their hair, which is no little achievement. This positions you in a one-of-a-kind situation to offer significant responses to your customer, if you are witnessing alterations to their hair, be it hair thinning or hair loss, particularly as these can be an indicator of various other underlying health and wellness problems. 

Right here, beauty school experts cover a couple of pointers to assist you deal with customers regarding their concerns and offer some all-natural remedies they could attempt at home.

Exactly what should you try to find?

Is your customer going to style their hair in different ways, or maybe started using a head-wrap or hat? If so, they may be trying to hide the scalp that highlights their thinning hair. Or, probably you are noticing that your client's hair texture is transforming-- that it has become drier or weaker, that it has actually shed its previous thickness, or that there is enhanced shedding with slower, thinner regrowth. These can be important signs that your customer is encountering loss of hair.

Exactly what should you advise?

In most hair and makeup courses, treating baldness is a serious topic of discussion. It can be wrecking, and oftentimes women feel too embarrassed to reveal their worries. A good remark that says that their brand-new headscarf is very trendy may be a gentle way of broaching a client that, for lots of ladies, could be awkward. Or, you could ask your customer if they have actually discovered excess strands appearing in the bath or when brushing, lately, or ask if their strands have actually become more difficult to style.

Baldness can occur from vast factors, consisting of hereditary, likewise referred to as androgenic alopecia, or gender-based pattern baldness, which is one of the most typical reasons for thinning, menopause, thyroid gland troubles, immune problems, treatments featuring oral contraceptive, anxiety, vitamins and mineral deficiencies, and several other reasons. If your customer does discuss their baldness, the first step is to suggest a check-up with their doctor. They will certainly have the ability to figure out the source of thinning and rule out any kind of hidden health and wellness concerns. Alternatively, you may advise eating healthy foods such as brown short-grain rice, bacon, cottage cheese and salmon, which are rich in B-complex Vitamins, Vit D, Iron and Zinc.

Pros of Attending Hair Schools

There is chance for you to make a great career if you are choosing the makeup courses that are available at some reputed colleges. There are many such courses available which are different from the usual kind of courses and so can offer you with a career that is really so great. If you really think about making a great and unique career, the field of beauty is open before you with immense amount of opportunities for you to excel in the way you want. There are different areas of specialization available and so you should be able to choose one among that for proceeding with your career in the field.

The makeup courses that you get from any of the beauty academy can include the overall makeup course or you can be specialist of skin, hair etc as per your interest and skills. You should try to get into a reputed college that provides the course of your interest. Learning things from a good college can really make a huge difference in your career as per the coaching that you get and also the exposure offered by them. Hair specialists have really a great chance in the industry of fashion and beauty and so there are so many benefits that you get by completing your course from a hair school.

There are many hair schools or beauty school available that can provide you with the certified course that you prefer. A course done in a good hair school can provide you with a great transformation in your career. The passion that you have in beautifying people is considered as the key skill that you need for making your career in the niche. Just having the skill and passion is not necessary for you to make your imprint but you should have talent in interacting with people in a really good manner. The soft skills in dealing with people can really make a huge difference in making your career reach the better heights.

Getting a course completed from any of the popular hair schools can help you in improving your ability for making decisions independently. You should try to discover the talents in you and always should be ready to put some new ideas that can help you in making the career reach the heights you want. There is possibility for you even to get job in any of the beauty establishment. The field of fashion, modelling and movies are also a good way for you to make your imprint.